Function.
Movement.
Alignment.
Personalised training based on human biomechanics. Posture assessment, movement restoration, injury prevention.
Giannis
Tsioulis
His relationship with human movement began through sport and evolved into a deeper study of the way the body functions, adapts and affects overall health.
He is a graduate of the Department of Physical Education and Sport Science and has worked professionally in exercise and personal training for more than ten years. He has specialised in human biomechanics through Functional Patterns and in corrective exercise as a NASM Corrective Exercise Specialist.
His approach is based on understanding the body as a single, interconnected system. Posture, breathing, gait, muscular coordination and the way forces are managed are not examined in isolation, but as elements that shape overall human function.
Through the Functional Patterns methodology, he assesses the way each person stands and moves, creating personalised programmes that respond to their real needs, capabilities and goals.
His philosophy is not limited to managing symptoms; it focuses on finding the causes behind movement dysfunctions. Every body has its own history and therefore needs a different approach.
Through AXIS STUDIO he created a space where scientific knowledge, practical application and personalised guidance come together. A space where exercise is not merely a means of improving appearance or fitness, but a process of understanding, reconnection and meaningful development of human function.
His purpose is to help every person understand their body better, develop higher-quality movement patterns and build the foundations for a more functional, active and conscious life.
Services
Personal Training
Personalised 1-on-1 training based on your movement assessment. In person at Axis Studio or online.
Online Coaching
Full online training programmes with video analysis, weekly check-ins and direct support.
Group Programmes
Group training across 3 ability levels. Smooth progression built on correct technique and knowledge.
Posture & Movement Assessment
Detailed biomechanical analysis. Identification of musculoskeletal dysfunctions and a personalised plan.
Rehabilitation & Prevention
Treatment of chronic pain and musculoskeletal problems. Injury prevention through improved biomechanics.
Open Gym
Free use of the space and equipment for independent training, with guidance available whenever you need it.
Wellness Packages
Training combined with recovery services: infrared sauna and red-light therapy.
Choose your level
Foundation
For beginners and those returning to exercise
- Basic movement patterns
- Correct technique, personalised to your assessment
- Introductory biomechanics exercises
- 1–2 times / week
Performance
Intermediate level focused on performance improvement
- Advanced movement patterns
- Introduction to movement planes
- Biomechanical optimisation
- Development of combined movements
- 2 times / week
Elite
For those experienced in biomechanics protocols
- Complete mastery of movement patterns
- Increased intensity
- Combined movement planes at intensity
- Biomechanics-based HIIT
- 2 times / week
Holistic recovery
Combine your training with recovery services for maximum results.
Infrared Sauna
Improved circulation, muscle relaxation, hydration and detoxification after training. Ideal for recovery and wellbeing.
Red-Light Therapy
Photobiomodulation for accelerated recovery, pain reduction and improved cellular function, hydration and collagen regeneration.
Before & after
Real changes in posture and movement, achieved through consistent personalised training.
Shoulder & thoracic alignment
Gait & load distribution improvement
What my clients say
"After years of chronic back pain, Giannis's programme was the solution I could not find elsewhere. His approach is completely different."
"The Foundation programme helped me build proper foundations. Now at Performance level I feel the difference in my daily life."
"The posture assessment changed the way I move. Red-light therapy combined with training has given excellent results."
Book an appointment
Choose a day, time and service. We will confirm your appointment within 24 hours.
Booking Form
Fill in your details to complete the booking.
Moments from the Studio
Frequently asked questions
The assessment lasts 45–60 minutes and includes: body posture analysis, movement pattern evaluation, identification of musculoskeletal dysfunctions, and a full record of your goals. You leave with a personalised programme recommendation.
Human Biomechanics is the science of how the human body moves. The Functional Patterns approach focuses on optimising fundamental movement patterns (walking, running, hinging, throwing) to eliminate the root causes of chronic pain and injury.
Yes. Chronic pain rehabilitation is one of the core specialisations at Axis Studio. The biomechanical approach identifies and corrects structural causes of pain — not just symptoms. We have success with lower back, hip, knee and shoulder pain.
Online coaching includes: initial video movement assessment, personalised weekly programme, weekly video check-ins, direct Viber communication and monthly programme adjustments. Ideal for those who cannot attend in person.
Not necessarily. Foundation and Performance programmes are designed to be performed with minimal or no equipment. Axis Studio has full equipment for in-studio sessions. For online coaching, we will advise on any essential tools.
Red-Light Therapy (Photobiomodulation) uses red and near-infrared light to stimulate the mitochondria of cells. Proven benefits include: accelerated muscle recovery, inflammation reduction, improved sleep and chronic pain relief.